How to work with Liba
Healing you can feel.
This is not traditional talk therapy. And it's not another fitness program. Strength you can embody. Change you get to practice. Begin with a single Breakthrough Session, or go all the way with the 20-week SomaFlex journey.
01 · Breakthrough Session
Curious what somatic healing could feel like for you?
A Breakthrough Session is a one-time, discounted private experience designed to give you a chance to explore the SomaFlex method firsthand. It's an opportunity to feel what this work is like, experience my approach, and discover whether SomaFlex is right for you.
Together, we'll explore what your body is holding, what you're experiencing, and what you're ready to work through. Using breathwork, somatic movement, sound, and nervous-system practices, I'll guide you through a personalized experience designed to help you reconnect with yourself.
And you'll know if this work is for you.
Gentle. Powerful. Intimate. Life-changing.
Book your Breakthrough →This is a full-body shift
What you'll feel inside the breakthrough
- A new baseline in your bodySettling, softening, opening — a foundation you can live from.
- Your emotions available againHonest. Clear. Safe.
- Your breath returning to youThe deep aliveness your body has been asking for.
- Connection to your sensuality
- A relationship with your body that feels real
- A spark of aliveness you may have forgotten
Women describe it as
Something woke up.
I feel like myself again.
My whole body feels different.
I didn't know this was possible.
02 · The 20-week SomaFlex journey
20 weeks to repattern your nervous system.
Transform your relationship with your body, and experience a new level of freedom.
What if you could stop just understanding your patterns and actually begin changing the way you feel, move, and experience life?
SomaFlex is my signature 20-week mind-body transformation program, designed to help you move beyond years of survival patterns, chronic tension, emotional disconnection, and feeling stuck in your own body.
Through a unique combination of nervous-system training, somatic movement, balance work, breathwork, music, dance, primal expression, and physical strength, we work directly with your body to develop new patterns of safety, resilience, connection, and freedom.
Because you can spend years understanding why you are the way you are and still struggle to feel different in your body. At SomaFlex, we don't just talk about change. We practice it.
Five stages · one powerful transformation
I'll personally guide you through every stage.
Learn the language of your nervous system and develop the ability to recognize, understand, and respond to what your body needs.
Expand your capacity to experience emotions without immediately shutting down, disconnecting, or becoming overwhelmed.
Explore the parts of yourself you've spent years hiding, judging, or holding back, and begin meeting them with compassion.
Release unnecessary tension and control while developing strength, balance, flexibility, mobility, and greater trust in your body.
Reconnect with your voice, your confidence, your boundaries, your joy, and the freedom to move through life as your most authentic self.
What makes SomaFlex different?
Deeply personal. Intensely hands-on. Part of your everyday life.
Many women come to me after years of therapy, self-development, and trying to heal. They understand their stories. They know their patterns. But they're still struggling to feel safe, connected, and free in their bodies. That's where SomaFlex offers something different.
We work with the body, not just the mind. Through personalized one-on-one sessions, guided movement, balance training, dance, somatic exercises, and primal expression, you'll practice new ways of responding, moving, feeling, and expressing yourself.
You'll receive personalized daily practices to bring into your everyday life, along with ongoing accountability, guidance, and support — for the moments that matter: when you're overwhelmed, when you're afraid to speak up, when you want to shut down, and when you're ready to take up more space.
This is about so much more than healing
I can't promise that every symptom or struggle will disappear. But I can promise a deeply personalized, hands-on experience, powerful tools, consistent support, and a process that asks you to do more than simply understand your healing. You get to practice living it.
Ready to Experience SomaFlex?
Let’s talk about where you are, what you’ve been struggling with, and what you’d love to experience differently in your body and your life.