30 Day Experiment
FREE IN MY SKIN
The 30-Day SomaFlex Experiment
30 DAYS. 30 DANCE DOSES. $30.
What if 30 days could change the way you feel living inside your own body?
How it FEELS to be YOU.
The way you move. The way you think. The way you carry yourself. The way you use your voice. The way you show up in the world.
What if you could actually train your nervous system to experience more safety, freedom, confidence, and JOY?
Let’s find out. Together.
THE EXPERIMENT
- 0130 Days of showing up for yourself.
- 0230 Dance Doses — one guided SomaFlex somatic movement video delivered daily.
What we call “the daily dance dose.” 💊 - 03$30 to join the entire experience.
- 04One Private Community to practice, share your experiences, and connect with women on the same journey.
- 05One Powerful Intention: To explore what 30 days of consistent somatic practice can shift in your nervous system and your relationship with your body.
No experience necessary. No perfect moves. No pressure to perform.
Just YOU, your body, and a willingness to try something different.
WHY AN EXPERIMENT?
Because some things are too powerful to explain.
You have to FEEL them.
You can spend years talking about change, reading about healing, understanding your patterns, and trying to think your way into feeling better.
But what happens when you start practicing something different inside your body?
When you give yourself permission to move, to feel, to express, to take up space?
What happens when you do it again tomorrow? And the next day? And the next?
Can 30 days begin to shift your nervous system’s baseline? Can your body learn new patterns of safety and expression? Can your relationship with yourself begin to change?
That’s exactly what we’re here to explore.
LAST YEAR, 127 WOMEN SAID YES.
127 women joined our first 30-day Dance Dose experiment.
And something beautiful happened.
We showed up. We moved. We danced. We cried. We laughed. We shared our breakthroughs and our struggles.
Women who hadn’t danced in years began moving freely again. Women who felt disconnected from their bodies started discovering what it felt like to be fully present inside their bodies.
The energy was MAGICAL.
Together, we created a space where women could be real, vulnerable, messy, joyful, and completely themselves.
WHAT DOES IT MEAN TO BE FREE IN MY SKIN?
Imagine feeling comfortable being YOU.
Not needing to shrink yourself. Not constantly judging your body. Not overthinking every move, every word, every expression.
Imagine feeling more alive in your body. More connected to your emotions. More confident using your voice. More willing to be seen.
Imagine learning how to support yourself through difficult moments instead of constantly fighting what’s happening inside you.
This isn’t about becoming somebody new.
It’s about giving yourself the freedom to be ALL of who you already are.
THIS IS YOUR INVITATION.
If you’ve been feeling stuck, disconnected, overwhelmed, or like you’ve lost a part of yourself…
If you’re tired of living in your head and longing to feel more alive in your body…
If you’ve tried everything and you’re ready to experience something different…
THIS IS FOR YOU.
December 1 – January 1
30 days. 30 dance doses. $30.
Let’s see what becomes possible when you give yourself 30 days to feel FREE IN YOUR SKIN.
I’M READY TO FEEL FREE — JOIN FOR $30 →